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Podcast Overview

In this crowd favorite podcast episode, success and happiness take center stage as Zahra Karsan, mindset coach and neuroscience expert, alongside seasoned podcaster Jeff Smith, invite listeners into the transformative power of the brain and personal growth!

Whether you’ve commuting home from work, spending some time outdoors, or plugging in at the gym, this podcast will give you a healthy dose of inspiration and motivation to reevaluate what it means to live life with purpose and passion.

Podcast Highlights and Takeaways

  • The Power of Perseverance | Zahra shares her personal journey from stagnation to becoming a mindset champion, emphasizing resilience and a thirst for knowledge in neuroscience and positive psychology.
  • The Tools of Success | Zahra and Jeff delve into the critical components of success, emphasizing mindset, habitual influences, and resilience needed to rebound from setbacks.
  • Unlocking the REWIRE Mindset System | Is it possible to actually rewire the way you think, talk, live, and act—even if you’ve been stuck in old behavior patterns for years? The hosts discuss what’s possible when we choose to approach our habits differently.
  • Knowing and Growing | Zahra and Jeff highlight a journey of constant evolution and adaptation, defined by a growth mindset, as the foundation for making happiness last.
  • Real-Life Client Feedback | Testimonials and stories of transformation showcase the REWIRE Mindset System’s real-world impacts, from embracing a growth mindset to better decision-making and achieving ambitions.

Where to Listen

Zahra and Jeff’s podcast conversation is available across popular platforms like Spotify and Youtube, along with Jeff Smith’s personal website.

Get ready to experience the difference between living life on autopilot and taking back control of the way you move, act, and think!


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Ronda is a Peak Performance Coach focusing on Life Coaching and the Mental Wellbeing of Athletes in her practice. She is also contracted through a large Division 1 University program to work with their athletes as a mental coach. She specializes in fear, pressure, adversity, uncertainty, removing obstacles, anxiety, doubt, recovering from injuries or setbacks, and identity beyond a sport or a role. She provides a proactive approach to the mental health of athletes and teams on wellbeing and the mental side of the game. Ronda is also an accomplished athlete herself and spent five seasons as a head coach for a Professional Women’s Hockey team in the Premier Hockey Federation, and is a scout for the Nashville Predators of the NHL.

Ronda’s education includes undergraduate studies in Psychology, a Masters in School Counseling and post graduate certifications in Applied Positive Psychology, The R.E.W.I.R.E. Mindset Systemᵀᴹ, and is certified as an Applied Positive Psychology coach, specializing in Leadership, Mentoring and Coaching, Teamwork and Collaboration. While Ronda has specialized in the athletic mindset, she is passionate about helping any person wanting to uncover what is possible and learn to use their mind as an asset for reaching their full potential.


Sylvia Halligan is a mind-body mental agility and change management coach. She helps organizations successfully lead and navigate change, make it stick, and empower individuals to transform into flourishing, thriving beings. Her personal coaching practice incorporates a blend of eastern philosophy practices backed by western science. Interventions include guided visualization, hypnosis, breath work, embodiment, energy psychology, positive psychology, and neuroscience.

Sylvia is a Yoga Alliance Registered Yoga Teacher (RYT), holds certifications in Applied Positive Psychology (CAPP) and Applied Positive Psychology Coaching (CAPP), and is an ICF credentialed Associate Certified Coach (ACC). She is also a Prosci-Certified Change Management Practitioner and certified in The R.E.W.I.R.E. Mindset Systemᵀᴹ. Specialties: Leading organizations through change and making it stick. Guiding individual change journeys through holistic mind-body coaching. Teaching people to thrive, not just survive.


Anjali is a Holistic Health & Positive Psychology Pracitioner. As a naturally intuitive, compassionate, and deeply empathetic coach, Anjali creates an environment for her clients that allows them to truly understand the connection of how the mind and body coexist and relate to one another. Assisting clients in understanding the mind & body connection, how blocked emotions can reappear in emotional patterning or physical alignments in the body, and aids in healing through the use of various techniques, including The R.E.W.I.R.E. Mindset Systemᵀᴹ.

Anjali holds degrees in Communications and an MBA, along with post graduate degrees and certifications in Applied Positive Psychology, Integrative Holistic Health Coaching and Breathwork.ᵀᴹ


Marjolein is a trainer, facilitator and coach, specializing in Emotional Intelligence and Leadership. In her individual coaching practice, Marjolein works with people to educate and empower them with the tools from Positive Psychology, Self Compassion and Emotional Intelligence. Her work with corporations includes embedding innovative, human-centric mindset coaching, training and facilitation. She’s a Senior Leadership Facilitator for THNK, The School of Creative Leadership in Amsterdam, Netherlands where she develops global leaders in international corporations to unlock their full potential in leading themselves, and others, for greater impact.

Marjolein holds certifications in Emotional Intelligence and Leadership, Applied Positive Psychology (CAPP) and is an Applied Positive Psychology coach. She is also trained in Self Compassion, through the thought leader in this space, Kristen Neff, and is certified in The R.E.W.I.R.E. Mindset Systemᵀᴹ. Marjolein holds a Masters degree in Biomedical Sciences and Post Graduate degrees in Management and Positive Psychology.