It’s a new year so why not wipe the slate clean and decide to navigate 2017 with as little stress as possible. Here’s a neat app to help you with that. GetZENd allows you to reduce stress, maximize your energy and improve your focus and clarity. Developed by Executive Consultant and Certified Success Coach Zahra Karsan, GetZENd provides simple guided exercises that use music to effortlessly ease your brainwave frequency into a more relaxed state…
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Scaling Up Business Podcast: Health and Wellness In High-Stress Settings with Bill Gallagher & Zahra Karsan
In a recent episode of the Scaling Up Business Podcast, Bill Gallagher interviews Zahra Karsan, a former management consultant turned mindset coach and author. Karsan