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How Do You Take Your Happy?

#Happy!   My first book is available now.  Thank you to everyone who helped make this possible.  Here’s the official announcement. ~ Zahra

Train Your Brain For Bliss With Best Selling Author and Success Coach Zahra Karsan’s 30-Day Action Plan

MIAMI, FLORIDA (PRWEB) JUNE 02, 2017

Happiness is one of our most cherished life goals, yet it is a subject we were never taught in school.

Author and success coach Zahra Karsan believes happiness is a healthy habit that can be learned. In her new book, “HOW DO YOU TAKE YOUR HAPPY? How To Unlock What You Need So You Can Be Happier,” Karsan shares a 30-day action plan for a more energized, vibrant and fulfilled life.

An expert in NLP and Success Coaching, Karsan draws on years of experience helping executives, entrepreneurs and busy parents in the pursuit of success and more joyful living. Karsan found that while almost all of her clients craved happiness, the majority had a hard time finding practical tools that created a lasting feeling of joy and fulfillment.

Karsan, who is also developer of the relaxation app, GetZENd, said: “We are all wired to stay in our comfort zone — and yet it only takes small changes to make a huge, positive impact. Like the GetZENd app, The book combines my best tips and proven techniques to reduce the stress in your life and give you more of what you want. Commit to this fun, easy plan for just 30 days, and you will rewire your mind for happiness and success.”

Praise for HOW DO YOU TAKE YOUR HAPPY?

“Love the practicality of Zahra’s insights. From being grateful to forgiving and setting intentions and goals. I found in this book so much wisdom and very practical tools to improve our lives. Now.” Luis Gallardo, Founder, beLEGACY and the World Happiness Summit; Best-selling Author of Brands & Rousers (http://www.Gallardo.world)

“Being a formerly depressed person I have read countless books on happiness and even wrote my own, yet I learned a number of transformative perspectives and processes from this intelligent and refreshing book. It is free of fluff and full of sound knowledge and wisdom, expressed with deep love and compassion for the reader.”

Marcus Geier, Strategic Business Coach, Speaker and Author, The Metaphysical Philanthropist (http://www.metaphys.guru)

Download the e-Book HOW DO YOU TAKE YOUR HAPPY? on Amazon.com at the following link: http://a.co/e5GDtTB

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RONDA ENGELHARDT

Ronda is a Peak Performance Coach focusing on Life Coaching and the Mental Wellbeing of Athletes in her practice. She is also contracted through a large Division 1 University program to work with their athletes as a mental coach. She specializes in fear, pressure, adversity, uncertainty, removing obstacles, anxiety, doubt, recovering from injuries or setbacks, and identity beyond a sport or a role. She provides a proactive approach to the mental health of athletes and teams on wellbeing and the mental side of the game. Ronda is also an accomplished athlete herself and spent five seasons as a head coach for a Professional Women’s Hockey team in the Premier Hockey Federation, and is a scout for the Nashville Predators of the NHL.

Ronda’s education includes undergraduate studies in Psychology, a Masters in School Counseling and post graduate certifications in Applied Positive Psychology, The R.E.W.I.R.E. Mindset Systemᵀᴹ, and is certified as an Applied Positive Psychology coach, specializing in Leadership, Mentoring and Coaching, Teamwork and Collaboration. While Ronda has specialized in the athletic mindset, she is passionate about helping any person wanting to uncover what is possible and learn to use their mind as an asset for reaching their full potential.

SYLVIA HALLIGAN

Sylvia Halligan is a mind-body mental agility and change management coach. She helps organizations successfully lead and navigate change, make it stick, and empower individuals to transform into flourishing, thriving beings. Her personal coaching practice incorporates a blend of eastern philosophy practices backed by western science. Interventions include guided visualization, hypnosis, breath work, embodiment, energy psychology, positive psychology, and neuroscience.

Sylvia is a Yoga Alliance Registered Yoga Teacher (RYT), holds certifications in Applied Positive Psychology (CAPP) and Applied Positive Psychology Coaching (CAPP), and is an ICF credentialed Associate Certified Coach (ACC). She is also a Prosci-Certified Change Management Practitioner and certified in The R.E.W.I.R.E. Mindset Systemᵀᴹ. Specialties: Leading organizations through change and making it stick. Guiding individual change journeys through holistic mind-body coaching. Teaching people to thrive, not just survive.

ANJALI IYENGAR

Anjali is a Holistic Health & Positive Psychology Pracitioner. As a naturally intuitive, compassionate, and deeply empathetic coach, Anjali creates an environment for her clients that allows them to truly understand the connection of how the mind and body coexist and relate to one another. Assisting clients in understanding the mind & body connection, how blocked emotions can reappear in emotional patterning or physical alignments in the body, and aids in healing through the use of various techniques, including The R.E.W.I.R.E. Mindset Systemᵀᴹ.

Anjali holds degrees in Communications and an MBA, along with post graduate degrees and certifications in Applied Positive Psychology, Integrative Holistic Health Coaching and Breathwork.ᵀᴹ

MARJOLEIN VAN DER KRUK

Marjolein is a trainer, facilitator and coach, specializing in Emotional Intelligence and Leadership. In her individual coaching practice, Marjolein works with people to educate and empower them with the tools from Positive Psychology, Self Compassion and Emotional Intelligence. Her work with corporations includes embedding innovative, human-centric mindset coaching, training and facilitation. She’s a Senior Leadership Facilitator for THNK, The School of Creative Leadership in Amsterdam, Netherlands where she develops global leaders in international corporations to unlock their full potential in leading themselves, and others, for greater impact.

Marjolein holds certifications in Emotional Intelligence and Leadership, Applied Positive Psychology (CAPP) and is an Applied Positive Psychology coach. She is also trained in Self Compassion, through the thought leader in this space, Kristen Neff, and is certified in The R.E.W.I.R.E. Mindset Systemᵀᴹ. Marjolein holds a Masters degree in Biomedical Sciences and Post Graduate degrees in Management and Positive Psychology.